April 2015

Dear you,

You told me to call you whenever I needed someone to talk to. The only person I wanted to talk to today was with you. You told me you felt unwell last night, and I tried to make you smile. At 7pm I texted you. No reply. At 10pm I texted you again. No reply. I didn’t sleep last night just in case you called. I could have been there for you. But no, you swallowed a bunch of pills and ended up in the hospital. I could have been there for you. Yes, I’m angry. But I also understand. I hope you get the help you need. I’ll always be there for you. I wish you knew that.

– N

Journal entry, 11pm.

I’m sad. Sad I couldn’t be there for you. I feel so helpless. Part of me feels guilty even though I know there’s really only so much I could have done.

I’m angry. Angry that you had so much support while I stayed silent. I hid my pain, it was my fault. But I can’t help but think that your pain is valid while I’m just a psycho.

I’m angry that my visit to the hospital was horrible. He knew I was BPD therefore I’m a faker. My pain isn’t real.

I cried for you this morning. I lashed out and screamed at my mom until my voice went hoarse. And then I cried some more. I wanted to cut so badly. I took my own advice and went for a run. I left the house as the sun began to set. I ran. I held back tears and I ran for as long as I could. Ran until my throat burned from gasping for breath and my legs trembled. I walked and stumbled upon the field while wandering through previously unexplored paths. I went into the middle of the field and sat. I just wanted to talk to you. I was so mad. I was so desensitized and apathetic and unempathetic, yet helpless. Yet my heart ached for you. I fell back and laid there for a while, as the sky went dark. I laid down and let myself cry. I’m home now and I feel like I can’t cope with the pain. I want my own pills to knock me out, just for tonight.

Music, to me

Music is extremely important to me, as it is to so many people. People love music for so many reasons, and here’s why I love it so much.

Music says the words I want to say, but in a much more beautifully elegant way. Just the fact that there is the instrumentals, harmonies, melodies, and all the little nuances there make it much more beautiful to me than if I were to say the words or write the words myself.

Not to mention, if you add in the fact that I’m an extremely sensitive soul and I can be moved to tears by a huge variety of music, music is a recipe for me becoming a puddle on the floor.

So when I make you a playlist, I am baring my soul. I know people are deterred if they don’t like a genre or an artist, but for me the music and lyrics speak beyond those small details.

I’ve always been very sensitive about my music taste. Well, I’m sensitive in general. Growing up playing music and letting it heal me has fostered a very deep connection for me. Singing songs that speak to my heart has fostered a deep connection with many songs.

I want to share my love, but I am so afraid because of how sensitive I am. Sometimes I think, how pathetic. How weak. But more often I’d rather think, how lucky. Extreme emotional sensitivity is a blessing and a curse, depending on how you look at it. How fortunate that I can be so moved by music in a way that some people simply cannot fathom. I am grateful.

Self hatred and BPD

I read somewhere that most psychiatrists don’t like using the term “self hatred” and prefer to descrive a person as having low self esteem. I agree that I have low self esteem, but when things are particularly bad, self hatred is much harsher sounding, which I think fits. 

My self hatred chips away at different aspects of my life. Usually my relationship is first to get hit, since that is a weak point for me to begin with. I’m afraid I will be abandoned. If I hate myself so deeply, how can I ever expect anyone else to love me? And so, usually without me even realizing it, I push and push until they get frustrated with me. This is often achieved by angry outbursts, oversensitivity, accusations based on nothing but my irrational fears, and splitting. 

Right now the self hatred is so bad, I hate myself for even writing this. I’m stigmatizing my own situation, even though I would never think to do that to someone else. I can’t bear to write any more.