Dream Journal

Every night at 2:15 am, I will wake up in a state of fear after a nightmare. Sometimes they’re the same, sometimes it’s a recurring one.

Tonight I had a dream that I was walking through a neighbourhood with my family, as a storm grew around the corner. We arrived at their house and realized it was more than a storm – it was a tornado. The tornado ripped open a wall and I saw a family member run down to the basement to safety. We, however, were trapped outside. We ran away from the tornado. It appeared to move away, but ended up in front of us again. We ran the other way and realized it was circling us. I curled up on the ground and closed my eyes, listening to the roaring winds around me. I thought, ‘I’m too young to die’, as I felt my soul being pulled up and being condensed into a signal atom. I thought I’d disappear, but I re-awoke into another dream (maybe another life).

According to dreammoods.com:

To dream that you are in a tornado means that you are feeling overwhelmed and out of control. Your plans will be filled with much complications and you will be met with a series of disappointments. If you dream that you come out of the tornado with no injuries, then it implies that the rough times are temporary and you will come out of it stronger and happier.

Unfortunately I did not come out of the tornado with no injuries. Not sure how much we can trust these interpretations but still very interesting. The emotions I felt during the nightmare and upon waking up were: fear, a feeling of being trapped, hopelessness.

I’ll never let myself believe that someone really loves me.

I’m glad I have been blogging a lot. At this point I would like to go back and speak to my former self. I posted the title as a quote a year ago. Here’s what I would say to myself – first of all, never say never. Second of all, what about your family? Your friends? I was referring to romantic love here as if romantic love is the only love that matters. It isn’t. Be grateful for any and all types of love that come your way. According to the ancient Greeks, there were many, many types of love.

The love I was referring to in the title was Eros love, which is similar to how we view modern love from the media (TV shows, movies, etc). There’s so much more than this. There’s Philia love, which is friendship. Storge is a type of philia love that is towards family members. Then there’s Agape, which is a love you have for strangers – a love for mankind and nature.

I’ve read up to 8 different types of love. We get so caught up in Eros love that we forget about all the other types of love. They are all important, and they are all invaluable. Take a moment to remember and remind yourself of all the love there is in the world.

Being grateful

Sometimes I worry that when I recover, I won’t have anything to write about anymore. Lots of great art comes out of turmoil and darkness, but doesn’t a lot of great art come out of passion and love?

I guess what I’m really worried about is when I become numb or depressed, like I am now. There’s nothing to say about anything, it feels. But one great thing to do to help is practicing gratitude.

I am grateful for:

  • My extremely supportive family
  • My amazing boyfriend who loves me in a way I’ve always wanted to be loved
  • My friends, who check in with me and make sure everything is okay
  • The fact that I can digest lactose, and therefore can eat ice cream and cheese etc. without getting gassy
  • My supportive work environment, especially my superstar supervisor
  • My body, strength, and ability to move
  • A network of professionals who are guiding me towards recovery
  • My ability to play music
  • The fact that I can feel so deeply. Love deeply, appreciate deeply, care deeply.
  • Each and every one of my followers who take the time to read what I have to say 🙂 It means everything to me!

Deception

To the girl who loved with all her heart and saw the world in brightest colors
Who would laugh the hardest at her own jokes
And would be moved to tears by a piece of music.

To the girl who welcomed all into her life with open arms
Who approached everything
And everyone with curiosity instead of judgement.

You will meet someone unfathomable to you
Someone who is fearful, insecure, and selfish
And you will love them.

In your mind, love does not harm
Trust can’t be broken
And you could never be abused.

You will be wrong.

Nervous

I know it’s getting bad because I’m hitting a writers’ block. I don’t even want to write.

I know it’s getting bad because I’m always on edge, and scared of people. I believe they will ostracize me. They will leave me.

If I’m alone by choice, then I can’t be rejected. They can’t leave me if I’m already alone.

But withdrawing and loneliness is like putting a band-aid on a broken bone. It’s not addressing the underlying problem. It is a quick fix that actually doesn’t fix anything at all.

Days go past and I can’t help but feeling like I’m wasting my life away.

Not quite miserable and sobbing, but also not happy either. I just am. In a numb sort of way, not a mindful sort of way.

I’m starting to accept that this is getting too hard.

One more week

After next week, I am done with instructing. On top of everything else that’s been happening, I feel like teaching is becoming overwhelming. It was once the one thing I looked forward to. I’ve been teaching and/or tutoring for almost a decade now and it’s a shame to see the passion shrink into nothing.

I dread going to each class. I hate interacting with the students. I want to leave as soon as I can. I feel like I’m not making a difference or helping at all, which makes me a worse instructor, which then consolidates the idea that I am not making a difference or helping at all.

I should have known this was coming. Last year towards the end of the last semester, I began burning out fast. I was having panic attacks in the lab and had to have some of my classes cancelled. I keep telling myself that there’s only ONE MORE WEEK, but the thought of that one week is daunting.

I tell myself I can make it, but there’s a growing voice in my head asking, “can you, though?”

I used to love teaching. It breaks my heart that I feel this way. I always prided myself as being someone who enjoys helping others learn and see how exciting learning can be. Now I feel like I’ve lost that. I’m not really sure what kind of person  I am anymore. I don’t know if I can make this one last week.

Fond memories of love

For a friend.

What’s the difference between loving someone and holding onto fond memories of a past love?

How can you separate the two? Sure you can still love the person you have memories with, but what matters is your choice. You can choose who you will focus your love and energy on now. You choose you keep this person a memory.

Keep this memory tucked away, maybe visit it once in a while, but choose to keep living your life and moving on. Don’t dwell on the memories. That’s all they are. In the past.

Take it for what it was. You were together, and it didn’t work out. Love doesn’t always work, but that doesn’t mean it won’t exist elsewhere.

Burnt out

The past few weeks have been uneventful. I’ve been trying my best to take care of myself, stay off social media, and meditate. I’ve been working out regularly, I’ve taken up knitting as a nice mindfulness practice, I’ve been sticking to playing with music. However, at the end of the day I feel like I’ve done nothing that I enjoy. I feel like I’m wasting my time. Even when I do work or studying, at the end of the day I feel unaccomplished and bogged down.

My mom says I’m burnt out and I need to take care of myself. I’m trying my best.